In 2017, Yoga for Good was founded with the goal of practicing yoga to benefit both body and soul while donating all proceeds from the classes to The Hunger Project, an organization working to eradicate hunger through women’s leadership, girls’ rights, and entrepreneurship. Learn more about the project here: https://stod.hungerprojektet.se/uncategorized/hon-vill-skapa-en-yogisk-folkrorelse/

We’ve been fortunate to have various sponsors provide free yoga spaces. Huge thanks to School of Mindfulness, Sara’s Art & Coffee, Mer Arkitektbyrå, Daniel Wellington, Yoga Devi and Accenture for their contributions.

The yoga practice is therapeutic and holistic, featuring dynamic yoga, yin yoga for fascia releas, restorative yoga, breathing techniques, mantras, and meditation to deepen the experience. Adjustments, technique focus, and medical benefits will also be key components of the classes. No prior experience is necessary.

Registration: goodkarmayogisar@gmail.com

New Course Start (10 sessions): February 4th, 6:00–7:15 PM at Rådmansgatan 42 (Accenture)
Fee & Setup: 1500 SEK for 10 sessions, 200 SEK for drop-ins (subject to availability) or private lessons.

I’m Gina Azaric, your teacher, an internationally certified yoga instructor with over 30 years of yoga and meditation practice. I also practice laughter yoga daily :-) Namaste and warm welcome! 💜